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Monthly Archives: January 2016

Michelle Gielan promotes positivity on Live! with Kelly and Michael

BenBella author Michelle Gielan continues to broadcast happiness! The CBS anchor turned positive psychology researcher made her debut on Live! with Kelly and Michael on Tuesday (watch her segment here), where she offered tips on small positive habits that, when incorporated mindfully and consistently, can dramatically improve our overall happiness. The belief that people have control of their own happiness is becoming more widely accepted than ever,  …

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Jorge Cruise on The Steve Harvey Show today!

Exciting news–top celebrity trainer, nutrition guru, and BenBella author Jorge Cruise will appear on the Steve Harvey show today! He’s participating in a fun challenge–a Fitness Face-Off–with fellow author and trainer Lacey Stone. Each trainer will work with a team of Chicago co-workers and incorporate the philosophies from their respective diet and fitness books, …

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