The One Peaceful World Cookbook
Drawing upon traditional and contemporary cuisines from around the globe, The One Peaceful World Cookbook: More Than 200 Vegan, Macrobiotic Recipes for Vibrant Health and Happiness shows you how to prepare delicious, satisfying meals that nourish your body and mind. Based on the authors’ decades-long experience as teachers, dietary counselors, and chefs, on scientific and medical studies documenting the health benefits of a vegan macrobiotic way of eating, and on other cutting-edge research on health, vitality, and fitness, this book features 200-plus easy-to-follow recipes.
