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Close Your Eyes, Lose Weight

By Grace Smith

$9.99$16.95

This item will ship 04/21/2020.

The world’s #1 hypnotherapy resource and author of Close Your Eyes, Get Free, Grace Smith returns with a new title that will help readers confront the subconscious issues that are preventing them from losing weight—and shows them how to relearn their relationships with food and their bodies.

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Description

COMING APRIL 2020

If dieting always seems to fail… 
If you lose weight just to gain back more immediately… 
If you like the idea of body positivity but are still your worst critic…

Your subconscious programming is likely the problem…and hypnotherapy is the solution. 

Forget everything you think you know about hypnosis based on stage show tricks and television antics. Genuine hypnotherapy is a serious, scientifically-proven method to upgrade your otherwise hard-to-reach subconscious mind. Many people are skeptical at first, but if nothing you’ve tried before has worked for you long term, you owe it to yourself to experience an approach that has successfully transformed the lives of millions around the world. 

Close Your Eyes, Lose Weight uses the scientifically proven method of hypnotherapy to empower you to lose weight for the right reasons. It is the first book of its kind to combine the best of body positivity with weight loss tools that actually work. Guided hypnosis recordings recondition your mind to help you permanently: 

  • Eat mindfully 
  • Release emotional weight
  • Reprogram your tastebuds to crave healthy foods
  • Heal from disordered eating 
  • Make self-love and a body positive mindset your new normal 

Rather than simply aiming for a number on the scale, Close Your Eyes, Lose Weight helps you appreciate your incredible body and develop the conviction to live your healthiest life with self-love and confidence. World-renowned hypnotherapist Grace Smith will give you the tools you need to train your subconscious mind to eat only the foods that nourish your body, mind, and life.

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About the Author

Grace Smith

Grace Smith is on a mission to make hypnosis mainstream. A pioneer in the hypnotherapy field, her private clients include Fortune 500 CEOs and A-list celebrities. She is the author of the top-selling Close Your Eyes, Get Free and has appeared repeatedly on The Doctors and Dr. Oz. Her work has also been featured in The Atlantic, Forbes, Entrepreneur, InStyle, Marie Clarie, BuzzFeed, MindBodyGreen and dozens of podcasts. To learn more, visit gshypnosis.com.

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Publication Details

Format: E-book Mobi

Format: E-book Epub

Format: Paperback

Dimensions: 8.25 x 5.5 x 1 in.

Weight: 1 lbs.

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