Adding this pre-order to your cart will remove any items currently in the cart. Pre-orders must be ordered separately.
Open industry format known for its compatability with almost all e-readers and mobile devices (except Amazon Kindle).
The eBook format compatible with the Amazon Kindle and Amazon Kindle applications.
The popular standard, used most often with the free Adobe® Acrobat® software.
$9.99 – $16.95
This item will ship 08/18/2020.
Expert hypnotherapist and author of Close Your Eyes, Get Free Grace Smith returns with a new title that will help readers train their restless minds to get the deep, restorative rest they need.
The number one cause of insomnia is fear of insomnia.
You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you’ll manage just a little bit more rest before sunrise. Either way, it’s actually your fear of not getting enough sleep that’s keeping you awake. The only way to finally get a good night’s sleep is to retrain your subconscious mind and eliminate that fear.
Grace Smith, world-renowned hypnotherapist and author of Close Your Eyes, Get Free, has helped hundreds of people do exactly that. Using the phenomenally successful power of hypnosis, Close Your Eyes, Sleep teaches you to access your subconscious and get your long-needed rest.
The first step is learning the tools to block out your anxieties to fall asleep quickly and easily at any time of night. But hypnotherapy can take you farther than that: you’ll discover how to proactively attack the causes of sleepless nights, ridding yourself of restlessness altogether and achieving the deep, restorative sleep you deserve.
Dimensions: 5.5 x 8.25 x 1 in.
Weight: 1 lbs.
Format: E-book Epub
Format: E-book Mobi