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The Dr. Sears T5 Wellness Plan

By Dr. William Sears and Erin Sears Basile

$12.99$17.47

This item will ship on 12/26/2017.

The Sears T5 Wellness Plan‘s five-step, five-week mind and body makeover—field-tested by the authors in their medical and health-coaching practices—changes your body’s biochemistry to help you feel better, look better, and enjoy the New You! From its lively illustrations to motivating transformer testimonies, T5 is fun to read and fun to do—which means it’s the program you’ll stick with. Your mind and body will thank you.

ISBN: 9781944648701

Publication Date: December 2017

ISBN: 9781944648718

Publication Date: December 2017

ISBN: 9781944648718

Publication Date: December 2017

ISBN: 9781944648718

Publication Date: December 2017

About the Book

AVAILABLE DECEMBER 2017

The best of today’s science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks.

Maybe you’ve just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you’re just tired of feeling tired and sick of feeling sick.

You don’t need a diet plan. You need a health transformation—from the inside out.

For more than 20 years, The Baby Book author William Sears’ advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone. The Sears T5 Wellness Plan is a book for all ages and all ailments. Decrease inflammation, protect your brain and heart, strengthen your gut, balance your hormones, and even make your own medicine.

The Sears T5 Wellness Plan‘s five-step, five-week mind and body makeover—field-tested by the authors in their medical and health-coaching practices—changes your body’s biochemistry to help you feel better, look better, and enjoy the New You!

From its lively illustrations to motivating transformer testimonies, T5 is fun to read and fun to do—which means it’s the program you’ll stick with. Your mind and body will thank you.

You Will Thrive on T5!

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About the Authors

Dr. William Sears

Dr. William Sears, or Dr. Bill as his “little patients” call him, has been advising busy parents on how to raise healthier families for over 40 years. He received his medical training at Harvard Medical School’s Children’s Hospital in Boston and The Hospital for Sick Children in Toronto, the world’s largest children’s hospital, where he was associate ward chief of the newborn intensive care unit before serving as the chief of pediatrics at Toronto Western Hospital, a teaching hospital of the University of Toronto. He has served as a professor of pediatrics at the University of Toronto, University of South Carolina, University of Southern California School of Medicine, and University of California: Irvine.

As a father of 8 children, he coached Little League sports for 20 years, and together with his wife Martha has written more than 40 best-selling books and countless articles on nutrition, parenting, and healthy aging. He serves as a health consultant for magazines, TV, radio and other media, and his AskDrSears.com website is one of the most popular health and parenting sites. Dr. Sears has appeared on over 100 television programs, including 20/20, Good Morning America, Oprah, Today, The View, and Dr. Phil, and was featured on the cover of TIME Magazine in May 2012. He is noted for his science-made-simple-and-fun approach to family health.

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Erin Sears Basile

Erin Sears Basile, or “Sears kid number five,” as she will joke about, has experienced first-hand the magical benefits of a happy, healthy household. Growing up in the fun and sometimes crazy Sears home with 7 siblings taught her a lot about the importance of family values, and leading a life of service. With her parents as guides, she has shaped her life around helping others.

She received her B.A in Music Education and Vocal Performance from Vanguard University and then went on to receive her M.A. in Choral Conducting from Azusa Pacific University. She then pursued a teaching career, and has loved sharing the joys of music with her students for the past 13 years.

After a health crisis lead Erin through her own mental and physical transformation, a spark ignited in her to focus her life toward helping others, and she is now honored to guide people through the journey of healthy living. She is certified health coach, yoga teacher, group exercise instructor, and co-founder of the Transform 5 healthy living plan. She is also an advocate and speaker for whole-food nutrition and assists families all over the world in living life to the fullest. Whether it’s through music or health coaching, she has devoted her life to helping others find their joy and thrive, experiencing the best version of themselves.

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Publication Details

Format: Hardcover

ISBN: 9781944648701

Dimensions: 6 x 9 x 1 in.

Weight: 2 lbs.

Publication Date: December 26, 2017

Format: E-book Pdf

ISBN: 9781944648718

Publication Date: December 26, 2017

Format: E-book Epub

ISBN: 9781944648718

Publication Date: December 26, 2017

Format: E-book Mobi

ISBN: 9781944648718

Publication Date: December 26, 2017

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