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Eat Dairy Free

By Alisa Fleming

$12.99$13.97

This item will ship on 01/09/2018.

Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets is the cookbook you’ve been craving for your everyday, dairy-free diet. From Alisa Fleming, author of the bestselling dairy-free guide and cookbook Go Dairy Free, her new book dives deeper into breakfasts, lunches, dinners, snacks, and healthier desserts that fulfill and nourish.

ISBN: 9781944648732

Publication Date: January 2018

ISBN: 9781944648732

Publication Date: January 2018

ISBN: 9781944648732

Publication Date: January 2018

ISBN: 9781944648725

Publication Date: January 2018

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About the Book

AVAILABLE JANUARY 2018

You already know the one thing the paleo movement, the revolutionary Whole 30 diet, and plant-based eaters all agree on: Eating dairy-free!

That’s because this one simple change has the power to resolve most of your symptoms and prevent a number of illnesses. For millions of people, simply cutting out milk and other dairy products resolves most, if not all, of their symptoms and helps to reduce the risk of many common health concerns, including allergies, skin conditions, and even cancer. And it need not be daunting.

Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets is the cookbook you’ve been craving for your everyday, dairy-free diet. From Alisa Fleming, author of the bestselling dairy-free guide and cookbook Go Dairy Free, her new book dives deeper into breakfasts, lunches, dinners, snacks, and healthier desserts that fulfill and nourish.

This practical collection is stuffed with more than 100 satisfying yet nutritious dairy-free recipes. Every bite contains easy-to-find, budget-friendly whole foods, and each dish has been tested and approved by both kids and adults.

Completely free of milk, including casein, whey, and lactose, its recipes are safe for those with milk allergies and other dairy-related health issues. And for those with further special diet needs, there are also fully tested gluten-free and egg-free options, as well as many soy- and nut-free dishes. Eat Dairy Free even includes menu plans for busy weekdays, make-ahead meals, and entertaining.

Inside, discover delectable foods such as:

  • Chocolate Banana Split Muffins
  • Southwestern Sunrise Tacos
  • Peanut Power Protein Bars
  • New England Fish Chowder
  • Sous Chef’s Salad
  • Cheesy Twice Baked Potatoes
  • Shake ‘n’ Bake Buttermylk Chicken
  • Mushroom Pesto Pizza
  • Strawberry CheeseShakes
  • Mylk Chocolate Cupcakes

Live well and eat dairy-free!

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About the Author

Alisa Fleming

Alisa Fleming is the founder of GoDairyFree.org, the leading website and online magazine for dairy-free living since 2004. She is also the author of Go Dairy Free: The Guide and Cookbook and editor for the international publication Allergic Living magazine.

Alisa is an expert in recipe creation, lifestyle topics and informational writing for the special diet industry. She has spoken at several events and continuously works with leading natural food brands to ensure that dairy-free consumers have a never-ending supply of delicious options.

Go to the Author Page

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Publication Details

Format: E-book Pdf

ISBN: 9781944648732

Publication Date: January 9, 2018

Format: E-book Mobi

ISBN: 9781944648732

Publication Date: January 9, 2018

Format: E-book Epub

ISBN: 9781944648732

Publication Date: January 9, 2018

Format: Paperback

ISBN: 9781944648725

Dimensions: 6 x 9 x 1 in.

Weight: 1.25 lbs.

Publication Date: January 9, 2018

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