About the Book
“Lindsay Nixon knocks it out of the park with Happy Herbivore Light & Lean. Eat these delicious recipes, start engaging in these low-impact exercises, and watch a health kingdom emerge from within.”
—Rip Esselstyn New York Times bestselling author of My Beef with Meat
“Lindsay Nixon now is a household name in developing cookbooks that have the kind of recipes…that are healthful, tasty and easy to prepare. Here’s another that you need for your collection.”
—T. Colin Campbell, coauthor of The China Study and the New York Times bestselling Whole, and Karen Campbell
With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results.
Like all Happy Herbivore cookbooks, Happy Herbivore Light & Lean contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. But this time, Nixon takes healthy to an all-new level, with low-calorie, satisfying meals that will help you achieve your weight-loss goals—and without deprivation.
True to its title, Happy Herbivore Light & Lean also includes “recipes” for your body with basic workouts, plus tips and tricks that will inspire you to move more for a trimmer, more-toned you. As always, Happy Herbivore Light & Lean recipes are free from oils, processed foods, and diet chemicals such as artificial sweeteners.
Happy Herbivore Light & Lean keeps it healthy, keeps it simple, and keeps it delicious.
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