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Heart Attack Proof

By Micheal Ozner, MD

$12.99$13.96

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Publication Date: April 2012

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About the Book

A combination of the newest blood tests, medications, and nutrition approaches have made coronary heart disease preventable, but for most of us, it’s still not a question of if, but when. Renowned and leading preventive cardiologist Michael Ozner says there’s no reason to wait until you have a heart attack or stroke.

In Heart Attack Proof, Dr. Ozner shares the same six-week cardiac makeover to prevent and reverse heart disease he has been successfully giving his patients for more than 25 years. Even if you’ve been diagnosed with heart disease or have undergone surgery, you can still improve your condition; his easy week-by-week plan arms you with the latest science and research to make you virtually heart attack proof. Learn:

  • In Week 1: What new blood tests can uncover hidden risks and save your life
  • In Week 2: How to get started on an exercise routine
  • In Week 3: Effective ways to manage stress
  • In Week 4: Scientifically proven approach to a heart-healthy diet and weight control
  • In Week 5: How to treat and reverse the metabolic risk factors
  • In Week 6: Which vitamins and supplements are beneficial for cardiovascular health

Complete with checklists to keep you on track and a heart-healthy 7-day meal plan and recipes, Heart Attack Proof gives you the toolkit to start your six-week journey toward a heart-healthy life!

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About the Author

Micheal Ozner, MD

Michael Ozner

Michael D. Ozner, M.D., FACC, is a nationally renowned pioneer and advocate of preventive cardiology. Dr. Ozner earned his medical degree from the University of Miami School of Medicine and pursued a Cardiology Fellowship from Stanford University/Santa Clara Valley Medical Center in California. A board-certified cardiologist, Dr. Ozner is Fellow of the American College of Cardiology, and past chairman of the American Heart Association of Miami. He is Medical Director of Wellness and Prevention at Baptist Health South Florida, and Medical Director of the Cardiovascular Prevention Institute of South Florida. Dr. Ozner is also a Clinical Assistant Professor of Medicine and Cardiology at the University of Miami School of Medicine.

A well-known national speaker and symposium director, Dr. Ozner has appeared widely on radio, television and in the print media speaking out against fad diets and the American way of eating. He is passionate about educating Americans on the benefits of adopting the well-studied and well-documented Mediterranean diet and lifestyle as a way to live longer, healthier lives free of heart disease and other diet-related conditions.

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Publication Details

Format: E-book Pdf

Format: Hardcover

Dimensions: 5.5 x 8.25 x 1 in.

Weight: 1.25 lbs.

Publication Date: April 1, 2012

Format: E-book Mobi

Format: E-book Epub

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