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Open industry format known for its compatability with almost all e-readers and mobile devices (except Amazon Kindle).
The eBook format compatible with the Amazon Kindle and Amazon Kindle applications.
The popular standard, used most often with the free Adobe® Acrobat® software.
$9.99 – $16.95
This item will ship 08/18/2020.
Popular health and fitness guru Rebecca Louise gives a book to help readers make a lasting commitment to becoming their healthiest, happiest selves.
Ready to transform your body and mind into the healthiest, happiest you? You’re going to need enthusiasm, an open mind, and a good deal of grit.
In It Takes Grit, fitness expert and mindset coach Rebecca Louise shares a practical no-BS guide to take your workouts, health, and your motivation to the next level—along with a 30-day challenge to kick-start your results.
Through her ultra-popular YouTube channel and social media, Rebecca Louise has helped millions of people improve their mindset and achieve their wellness goals. The secret behind Rebecca’s success isn’t just her cheeky British humor or her adorable dog Alphie; people come to Rebecca because she’s shared many of the same experiences—she knows what’s it’s like to feel lost, unable to find the right career, live broke, go through a divorce, and struggle with a negative relationship with food. It wasn’t until she changed her mindset and started to master high-performance habits that she truly found her way to a career she loved and a healthy lifestyle.
Now, in It Takes Grit, Rebecca shares her tried-and-true tools to lock onto your purpose, uncover your inner grit, and get in the right mindset to go after your goals. She shares:
Rebecca also shares targeted daily workouts to make sure you’re never overworking your body, easy-to-follow meal plans that include recipes for every meal, and daily tasks that will help you reset your mindset and get to the next level. It takes grit will give you the tools needed to enhance your life and create positive, lasting changes—all to help you take control of your health and happiness.
Dimensions: 6 x 9 x 1 in.
Weight: 1 lbs.
Format: E-book Epub
Format: E-book Mobi