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Shut Up and Cook!

By Erica Reid

$12.99$13.97

Erica—a healthy living expert, mother, and wife to legendary music mogul L.A. Reid—shows you creating nourishing meals is not only doable, it can be inspiring and fun! Shut Up and Cook! features 101 healthy, simple, healthy recipes for all lifestyles, dietary habits, and tastes—and they only take 45 minutes or less to prepare.

ISBN: 978-1-942952-51-0

Publication Date: May 2017

ISBN: 978-1-942952-51-0

Publication Date: May 2017

ISBN: 978-1-942952-51-0

Publication Date: May 2017

ISBN: 978-1-942952-50-3

Publication Date: May 2017

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About the Book

Say Goodbye to Your Excuses and Hello to Easy, Healthy Recipes to Satisfy Anyone in Your Life.

We all want to eat healthier and feel better, but we often don’t know where to start. Maybe you don’t have time to prepare elaborate meals or you’ve never used your kitchen. Maybe you are cooking for people with different dietary needs, or you want to learn new recipes but don’t want to buy thirty different cookbooks to find the right one. You know you should improve your diet, but getting started seems so complicated.

Sound familiar? Stop the excuses.

Shut Up and Cook! provides simple, healthy recipes for all lifestyles, dietary habits, and tastes—and they only take 45 minutes or less to prepare.

After noticing how certain chemicals and ingredients were impacting her family’s energy and well-being, author Erica Reid realized that the key to prioritizing health was in the kitchen. In Shut Up and Cook!, Erica shares the skills she’s honed over the years to inspire guilt-free, delicious home cooking. In addition to her mouth-watering recipes, this kitchen companion offers guidance on everything from planning meals and shopping for ingredients to diversifying your recipe list.

Erica—a healthy living expert, mother, and wife to legendary music mogul L.A. Reid—shows you creating nourishing meals is not only doable, it can be inspiring and fun! Shut Up and Cook! features 101 healthy, everyday recipes easy for any level of experience, including:

– Chocolate Chip Cookies with Crispy Kale
– Saturday Morning Spelt and Oat Pancakes
– Rice-free Cauliflower Sushi Rolls
– Sugarless Sweet Apple Pie
– Game-Day Buffalo Chicken Wings with Rice Flour
– Zucchini Chips

With the right tools, and Erica by your side, you can cook real, wholesome, delicious food in very little time. Set aside the excuses and shut up and cook!

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Find Shut Up and Cook! at other Vendors

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About the Author

Erica Reid

Erica Reid is married to music mogul and visionary Antonio “L.A.” Reid, and is the head of a health conscious lifestyle brand and conscious living movement geared at simple everyday ways to improve and nurture your life for yourself and your loved ones. She is mother to Arianna and Addison, and her commitment to health and dedication to mothering led her to write her first book The Thriving Child—a much needed nourishment guide for parents and those with day to day involvement with children. Her versatility and global brand speaks to women of all backgrounds who are inspired towards a sustainable and vibrant life. Erica’s roots go back to Colorado, where she was one of three daughters raised by a single mom. She worked three jobs to put herself through college and fed her gypsy spirit by learning how to survive on her own in Atlanta, Paris, California, and Greece before finally settling in New York where she lives with her husband and two children.

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Publication Details

Format: E-book Pdf

ISBN: 978-1-942952-51-0

Publication Date: May 2, 2017

Format: E-book Mobi

ISBN: 978-1-942952-51-0

Publication Date: May 2, 2017

Format: E-book Epub

ISBN: 978-1-942952-51-0

Publication Date: May 2, 2017

Format: Paperback

ISBN: 978-1-942952-50-3

Dimensions: 6 x 9 x 1 in.

Weight: 1.25 lbs.

Publication Date: May 2, 2017

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Latest Press

New York Family Magazine — author interview to run late June

People Magazine People Food Page Feature (Recipe: Watermelon Granita) — recipe feature in the June 15 issue; online run on June 16, 2017 

Town and Country Cookbook of the Month — book mention on May 1, 2017 

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KTLA — author appearance on June 21, 2017 

Hallmark Channel’s Home & Family — interview and air date TK 

AOL Build — interview and air date TK 

Wendy Williams [PENDING] — interview and air date TK 

Beat Bobby Flay — interview and air date TK

TODAY Show — interview and air date TK 

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Huffington Post — author interview to run late June

Midwest Review of Books — book review in the May 2017 issue. From the review: “Profusely illustrated from cover to cover, Shut Up and Cook! is a delight to browse through and inspiring to plan menus with.”

TheNewPotato.com Recipe Feature Part 2 — recipe, ...

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