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The Best Green Smoothies on the Planet

By Tracy Russell

$9.99$11.87

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Publication Date: December 2014

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About the Book

In The Best Green Smoothies on the Planet, Tracy Russell shares healthful, down-to-earth recipes made with unprocessed whole foods. Packed with fresh fruits and vegetables—particularly leafy greens—that you can find at your neighborhood grocery store or local farmers’ market, every recipe in this book contains nutrition information as well as options for substitutions and variations. Russell reveals optimal flavor pairings (which green goes best with which fruit and which fruits blend best together) and specific health benefits of key ingredients.

Focusing on the many positive effects of drinking green smoothies, including detox and cleansing, natural weight loss, and mood enhancement, Russell offers nutrients-rich recipes with flavorful, fun combinations such as:

  • Pineapple-Chai Smoothie with Ginger
  • Chocolate–Peanut Butter Green Smoothie
  • Pomegranate-Cherry Green Smoothie
  • Orange–Goji Berry Green Smoothie

With 150 delicious green smoothie favorites (enough smoothies for five whole months!), The Best Green Smoothies on the Planet provides recipes that can accommodate and enhance any individual or family diet. Anybody who wants to access the incredible health benefits of green smoothies will enjoy these easy, accessible, and tasty recipes.

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About the Author

Tracy Russell

Tracy Russell

Tracy Russell has tried just about every fad diet and expensive “superfood” supplement out there. It wasn’t until she discovered the green smoothie that she lost 40 pounds, lowered her cholesterol by 50 points, and started running—marathons!

Tracy is one of the foremost experts on green smoothies and nutrition. She shares her wealth of first-hand information, research, and experiences with tens of thousands of people every day. Tracy is the author of one of the largest green smoothie websites on the Internet, Incredible Smoothies (http://www.incrediblesmoothies.com), which she launched in 2009 to help others achieve a healthy lifestyle. She is also a contributor to the Whole Pregnancy website (http://wholepregnancy.org/). She has written guest articles for other blogs and magazines as well.

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Publication Details

Format: E-book Pdf

Format: Paperback

Dimensions: 7 x 9 x 1 in.

Weight: 1.25 lbs.

Publication Date: December 1, 2014

Format: E-book Mobi

Format: E-book Epub

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