Tag Archives: Plant-based

Celebrate Earth Day – Healthy Eating, Healthy World

Earth Day is this Sunday, April 22! To honor our planet, we’re sharing an excerpt from J. Morris Hicks’s book, Healthy Eating, Healthy World, which lays the foundation for how when each of us eats more plant-based foods, we come together to take better care of ourselves and our planet.

“It turns out that if we eat the way that promotes the best health for ourselves, …

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Revised and expanded China Study to release this December

Very exciting news here at BenBella: we are coming out with a revised and expanded edition of The China Study (written by Dr. T. Colin Campbell and Dr. Thomas Campbell) on December 27th! In the more than ten years since its original release, The China Study has sold over 2 million copies worldwide and impacted countless more lives; …

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New vegan title offers a more holistic approach to a plant-based diet

Anyone who has made the transition to a plant-based diet (or simply tried to incorporate more vegetables onto their plates) would probably agree that a successful dietary transition depends on more than the diet itself. As with any major transformation, roadblocks that impede positive change can come in many forms: mental or emotional barriers, a busy schedule, …

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Going meatless? You don’t have to rely on “fake meat.”

The transition from a meat-laden diet to vegetarianism or veganism can seem daunting. For many, quitting meat cold-turkey (or Tofurky) feels too extreme a decision to make without adding in some baby steps to ease the transition. This is where “fake meat” comes in. We’ve all seen the meat-imitation products that line the shelves at health food stores (Quorn and shamburgers, …

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